AFC’s four-week Mind Booster Series will activate your mind and unravel the mysteries of healthy brain aging. Mind Booster’s research-based classes take a proactive approach to understanding the causes and risk factors of memory loss.

The Mind Booster Series includes:

• Step-by-step methods for maintaining cognitive skills
• Tricks and tips for improving your memory
• How to feed your brain with the right diet
• The role of exercise and stress management in healthy brain aging
• Legal issues and planning for the future
• This interactive series is taught by a prestigious group of experts and memory care professionals

Upcoming Mind Booster series are:

• Florence Sylvester Memorial Senior Center, 23721 Moulton Pkwy, Laguna Hills, California 92653

• Tuesday, August 6, 2019 from 1:00pm to 3:30pm
• Tuesday, August 13, 2019 from 1:00pm to 3:30pm
• Tuesday, August 20, 2019 from 1:00pm to 3:30pm
• Tuesday, August 27, 2019 from 1:00pm to 3:30pm

Series sponsored by CareAssist Services and Belmont Village Senior Living Aliso Viejo.

To register, please contact the Florence Sylvester Memorial Senior Center at 949-380-0155.

• Yorba Linda Senior Center, 4501 Casa Loma, Yorba Linda, California 92886

• Friday, August 9, 2019 from 1:00pm to 3:30pm
• Friday, August 16, 2019 from 1:00pm to 3:30pm
• Friday, August 23, 2019 from 1:00pm to 3:30pm
• Friday, August 30, 2019 from 1:00pm to 3:30pm

Series sponsored by Ron’s Pharmacy Services and ActivCare at Yorba Linda.

To register, please contact Barbara Brady at (714) 961-7181.

• Merage Jewish Community Center, 1 Federation Way, #200, Irvine California 92603

• Thursday, September 5, 2019 from 9:30am to 12:30pm
• Thursday, September 12, 2019 from 9:30am to 12:30pm
• Thursday, September 19, 2019 from 9:30am to 12:30pm
• Thursday, September 26, 2019 from 9:30am to 12:30pm

Series sponsored by Freedom Village.

To register, please contact Geri Dorman at gerid@jccoc.org or 949-435-3400 ext. 303.

To get in on the next Mind Booster Series, or to request information, please contact Judy Osuna, Community Outreach & Education Manager, at JOsuna@AFSCenter.org or call (714) 593-1852.