AFC’s four-week Mind Booster Series will activate your mind and unravel the mysteries of healthy brain aging. Mind Booster’s research-based classes take a proactive approach to understanding the causes and risk factors of memory loss.

The Mind Booster Series includes:

• Step-by-step methods for maintaining cognitive skills
• Tricks and tips for improving your memory
• How to feed your brain with the right diet
• The role of exercise and stress management in healthy brain aging
• Legal issues and planning for the future
• This interactive series is taught by a prestigious group of experts and memory care professionals

To get in on the next Mind Booster Series, or to request information, please contact Judy Osuna, Community Outreach & Education Manager, at JOsuna@AFSCenter.org or call (714) 593-1852.

Alzheimer’s Family Center’s Mind Booster series is supported by a grant from The S.L. Gimbel Foundation.